This tasty and spicy chicken stew with sweet peppers has some West African influences. It is slowly cooked in a sauce of
ripe tomatoes and served with rice and cooked okra. I love chicken
recipes and when I was introduced by a Ghanaian friend to some of the West African ways to prepare chicken it ignited my desire to prepare a stew this way whenever I get a chance. an integral part of this recipe is Okra as well known as okro, ochro, binda, gumbo or ladies fingers. These green seed pods that are unfortunately not regularly available in both Cape Town and Radevormwald my South African and German home towns and are quite difficult to grow there as well. I tried several times but didn't get more than 2 to 3 fruit pods for all my efforts. So on the rare occasions that okra is available at the spice shops or vegetable market I always buy some and use add them to a delicious chicken dish.
Preparation time: 20 minutes
Cooking time: at least 60 minutes
Resting time: 0 minutes
Total time needed: at least 1 H 20 minutes
Grade of Difficulty: standard
Do you have a question, or a helpful suggestion or a story to share that could benefit other cooking enthusiasts? Please feel free to share it with us!
Share your recipe - You got a favorite dish? Is there a recipe that your mum or your granny always cooked for you that you remember from your childhood? Share it with the world! The 20 most popular recipes of each month will be published on a dedicated page for everybody to see.
Feb 07, 20 05:51 AM
Nutrient dense home made green mayonnaise I have high cholesterol and suspected atherosclerosis, so I'm cutting back on salt and animal fats. They say
Jan 14, 20 01:37 PM
This coconut chicken curry is prepared in a fruity mango tomato sauce and combined with fragrant spices is quick and easy to put together and oh so delicious.
Oct 29, 19 02:29 PM
This spinach chicken curry is a perfect blend of many fragrant spices like curry leaves, Carolina Reaper chili, coriander and black cardamom to name only few.