This red lentil curry is prepared with orange sweet potatoes, bell peppers, garlic, cocos milk and Carolina Reaper chili and other fragrant spices. It is quick and easy to prepare and oh so delicious.
Apart from tasting very good red lentils offer quite a variety nutritional and health benefits. They lower the cholesterol in the blood, reduce the risk of heart disease, stabilize the blood sugar, support the digestive system, give energy and help to lose weight.
Adding to this the amazing health benefits of orange sweet potatoes, garlic and Carolina Reaper chili powder and the turmeric, this curry qualifies as a tasty health booster. Although it is really yummy when freshly prepared, like many curries it tastes even better the next day. So you might want to prepare it the evening before and let it mature over night.
Preparation time: 20 minutes
Cooking time: 35 minutes
Resting time: 0 minutes
Total time needed: 55 minutes
Grade of Difficulty: standard
Serve hot as is or with steamed rice.
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